Kundalini Yoga Asanas & Sequences

Kundalini Yoga Asanas & Sequences

Awaking is the intrinsic nature of a person and develops in the person. It may be trigger by spiritual practices (, or it may ignite by a revelation. Our systematic DElotus Kundalini Yoga  is the type of yoga which explains the cultivating of Kundalini Shakthi, which is dormant in all the human beings. Kundalini Yoga Asanas & Sequences Retreats Rishikesh, Goa, Bhutan, Dharamshala, Bali, Nepal, Kerala, Mumbai, Turkey, Thailand India.

six centers of spiritual energy

In human body there are six centers of spiritual energy or the chakras but they are not something physical, we can’t see them. They are aspects of our consciousness. For example Muladhar base of the spine, svadhistana: sacral plexus, genital area,Manipura: solar plexus, navel center, Anahata: cardiac plexus, heart center, Visshuddha: thoracic plexus, throat center, Ajna: pituitary center, eyebrow center and Sahasrara: crown of the head.

Yogic practices and Yogic philosophy

Through DElotus yogic practices and Yogic philosophy , it can be awakened and the systematic and gradual awakening and flowring the innate human potential – the Kundalini shakti. Kundalini shakthi is the subtle form of energy dormant in every human being. These yogic practices have been used throughout the ages to arouse this energy. If the enlightment is your quest and knowing your true calling and becoming aware of cosmic consciousness. You must start a inner journey to deepening your inner experience because only a brave and great seekers gathered the courage to follow the spiritual path. The ordinary wonderer are considered unfit to practice yoga.
DElotus Hatha yoga in Mumbai, helps to steadiness the two important forms of energy in the physical body. These energies are called as “Ha” – lunar and “tha” – solar. Awakening of Kundalini is basically the awakening of one’s Prana or chi or ki, included in the breath. This helps you to Harness Your Spiritual Energy For Better LIFE.

Asanas & Meditation in Kundalini Yoga

Asanas are postures defined in the yoga to get equipped for the next step – pranayama and meditation. Asanas release the energy blocks in the body and makes the body sit for meditation for long time. To make be meditative all the time , but first it is essential to gain mastery over asanas.