Meditation & Yoga Retreats in Kerala | Holistic Healing, Meditation, & Wellness
Yoga Retreats in Kerala I Meditation Retreats Kerala I Healing Holidays
Join and experience optimum holistic health and happiness with DElotus | Flowering of Innate Human Potential TM Detox centric Wellness Retreats & Healing Holidays at various locations in Kerala. Relax, Rejuvenate & Realize your innate potential to love yourself for complete R&R ( rest and relaxation). Live your dream life from inner awakening, wisdom, and intelligence. Our retreats are designed to help you heal your soul and various energy centers. Join Now our Retreats in Wayanad, Kerala.
Forest Bathing Retreat in Kerala:
Overview: Embark on a transformative Forest Bathing retreat in the enchanting landscapes of Kerala, guided by Neeraj. Immerse yourself in the serene backwaters, lush forests, and vibrant culture of Kerala, combining Forest Bathing with mindfulness, slow living, zero waste workshops, and yoga for a holistic experience.
Day 1: Arrival and Nature Immersion
Morning:
- Welcome and Orientation: Neeraj warmly welcomes participants, providing an overview of the retreat. Establish a sense of community and shared intention for a transformative experience.
- Opening Forest Bathing Session: Embracing Kerala’s Nature: Commence the retreat with a gentle Forest Bathing session, allowing participants to connect with the diverse and lush natural surroundings of Kerala.
- Afternoon: 3. Mindfulness and Slow Living Workshop: Cultivating Presence: Neeraj leads a workshop on mindfulness and slow living, offering practical tools to foster presence and intentional living in the vibrant setting of Kerala.
- Zero Waste Lunch: Enjoy a zero waste lunch, showcasing Kerala’s traditional cuisine. Neeraj discusses mindful eating and ways to reduce environmental impact through sustainable choices.
- Evening: 5. Yoga Session and Sunset Meditation: Engage in a rejuvenating yoga session, harmonizing body and mind. Conclude the day with a sunset meditation, connecting with the natural beauty of Kerala.
- Candlelit Dinner and Reflections: Share a candlelit dinner, encouraging reflections on the day’s experiences. Neeraj facilitates discussions on mindfulness and slow living practices, fostering a sense of community.
Day 2: Deepening Connection and Integration
- Morning: 7. Morning Yoga and Mindful Exploration: Begin the day with a serene yoga session, incorporating mindfulness into the morning routine. Encourage participants to embrace the beauty of Kerala as they engage in mindful exploration.
- Forest Bathing Session 2: Deepening the Connection: Venture into Kerala’s verdant forests for the second Forest Bathing session. Neeraj guides participants in immersive practices, deepening their connection with nature.
- Brunch: 9. Zero Waste Cooking Workshop: Join a hands-on zero waste cooking workshop, learning sustainable eating practices. Contribute to and enjoy a nourishing zero waste brunch.
- Afternoon: 10. Transformative Workshop: Integrating Mindfulness and Nature Wisdom: Neeraj leads a workshop on integrating mindfulness and nature wisdom into daily life. Explore practical applications for sustained well-being.
- Closing Forest Bathing Ceremony: Gratitude and Community Connection: Gather for a closing Forest Bathing ceremony expressing gratitude. Participants share reflections and aspirations, fostering a deep sense of connection and support within the community.
Note: The laughter Therapy, Organic Tisanes & Mantra Chanting are the most important ingredients for all the sessions.
Most comprehensive Holistic Programs in Kerala
if you are looking for a unique experience in Kerala, come and experience our Synthetic Multi-Activity Healing Holidays, Retreats, group Workshops, Individual Sessions, Courses, Expeditions, Training for Teacher-Leaders & Road-Trips: Yoga, Meditation, and Expressive arts. Join our Jungle retreats in Wayanad, Kerala.
Shinrin-Yoku or Forest bathing Holidays in Kerala – Reflective awareness Retreat in Kerala
In our tiring and stressful life. Being stressed out for an extended period of time is extremely dangerous for your health and happiness, so people have to find a way to beat stress. All our preventive Wellness Retreats & Holistic Healing holidays in the middle of the enthralling picturesque beauty of Kerala and reload your weakened energy in our Yoga and Meditation Retreat in Kerala. Our Luxury Yoga Retreat in Kerala is about taking a much-needed break to live that moment with expressive art & Yogic therapies, the pleasure of good authentic Kerala cuisine, and ecstasy in being together, to ensure that this heightened sensory experience will be truly inimitable, incomparable and memorable with Team DElotus | Flowering of Innate Human Potential TM.
Forest Bathing, Meditation & Yoga Retreats in Kerala
The core of Detox- centric Wellness Retreats & Healing Holidays in Kerala, will be Yogic therapies and Mindfulness practices in the beautiful natural surroundings with the opportunity to be meditative and other healing activities. It seems Our Kerala Meditation & Yoga Retreats is a summit of fascinating beaches, beautiful flowers, green plants, blue sky, running backwater, sea, forests, air, mountains, valleys, and you.
5 Day Meditation & Yoga Retreat in Kerala
In our 5-Day Meditation & Yoga Retreat in Kerala, You’ll be able to practice in gentle, Yin Yoga sequence, Yoga-Nidra, Laughter, and sound healing techniques, suitable for both beginners and experienced practitioners. Our most comprehensive Meditation & Yoga Retreat in Kerala will an offered to those who would like to Listen & Learn intuitively, it’s totally based on your mind, body & Soul integration, so you can be with yourself physical and mental activity.
Meditation & Yoga courses in Kerala
Our programs and retreats run throughout the year and you can join anytime from anywhere. As one of the best Meditation & Yoga retreats in Kerala, we welcome all sincere seekers who may really wish to join us for amazing Trips of a Lifetime: Self-healing & Self-Love.
Rejuvenating Meditation & Yoga Retreats in Kerala
.Our retreat leaders use various Meditation techniques & Yoga styles, sharing the art and science of Yoga in compassionate and healing surroundings. All Morning sessions are often graceful, gentle, and energetic, inspired by Yin yoga Flow and Tai -Chi, setting guests up nicely for a day of yogic therapies including Ayurvedic therapies by traditional experts. And in the afternoon, Collaborative reasoning on Yoga & Samkhya Philosophy and some quiet contemplation.
Mindfulness Skills Retreat in Kerala
You can use anything to be more meditative and our therapeutic mindfulness techniques such as expressive art, Butoh dance and physical theater with 5 days Yoga-Meditation Retreat in Wayanad , Kerala. It is totally realizable and achievable holistic healing goals by simply focusing on the activity with inner and nonjudgmental awareness.
Solo Meditation & Yoga Retreats in Kerala
one size doesn’t fits all, especially where healing and holistic health are the main objectives Tailored Meditation & Yoga Programs are for exclusive ones at various locations where you will get daily private yoga, Tai chi and mediation sessions along with classes in Facial Yoga with Pranayama Techniques . This wisely customized methodology allows you to discover the intent behind their Meditation & Yoga practice and go beyond of it. Enjoy also other fun and therapeutic activities such as nature walk, forest bathing, Butoh, physical theater and organic healthy cuisine as award winning retreat leaders lead you through the depths of a Meditation & Yoga science to ensure you leave with the knowledge and knowing to sustain Meditation & Yoga practices throughout your life.
All Women Holistic Healing & Detox Retreats in Kerala
Our Women Only Holistic Healing & Detox Retreats in Kerala and Women’s Self-love Retreats in Kerala are all about exploring and experiencing the feminine energy that soaks not only their souls but also touches every aspect of their life. Spirituality is quite in women, and so is the longing of living with absolute freedom. These all women’ Meditation & Yoga Retreat rejoice womanhood. Appreciate every bit of the woman that you are or you can be. Relink with your feminine power. Dive yourself in relaxation with Yoga Nidra- Sankalpa (yogic resolve) and see the essence of Kerala through your own eyes. Meet pleasing people, retreat into your own inner blissful state.
Corporate Leadership Retreats in Kerala
The holistic experience combines a well-designed Meditation & Yoga Retreat with a Healing holidays and holistic resurgence of the mind, body and soul. Our Meditation & Yoga Retreat is to accommodate the numbers and needs of specific group is planned to confirm a extraordinary Kerala holiday, understanding the requirement to get away and take time out from the intense corporate pressure. Our Corporate Leadership Meditation & Yoga Retreats are the ways to celebrate the life in its totality where you can experience, harmony, tranquility, relaxation and understand your innate power to heal.
Digital Detox Retreats & Workshops in Kerala
We make people to pause and take long deep breaths, inquire their digital fixation and fix their gaze towards Mother Nature. Our Digital Detox Retreat in Kerala are comprehensive program for deepening your connection with your inner self without the digital disruptions. Our Digital Detox Retreats & Workshops not only give you a much needed break from the digital world, but also make you ready to embrace healthier lifestyle. Our minimalist approach, tools, and techniques to integrate mind , body and inner being.
What’s in it for you?
The scientifically-proven benefits of Holistic Wellness Retreats in Kerala – include:
- Relax, Rejuvenate & Realize your innate potential to heal
- Master Mindfulness Skills & Techniques
- Detox, Heal & Transfrom
- D-stress & simply makes you happy
- Discover Healthy Lifestyle & Self- Healing Techniques
- Learn A Strong And Centered Focus
- Learn The Aptitude To Respond In Life
- Deepen Your Relationship With Yourself
- Improved Sleep & Boosted Immune System
- Deeper And Clearer Intuition
- Increased Capacity To Communicate With The Land And Its Wonderful Species
- Replenish Your mind and body
- Improve your Immune System
- Reignite your Creativity And Artist Expressions
All inclusive Meditation & Yoga Retreat offers
Spirituality, Transformation & Commitment with Our Experienced & Award Winning Retreat Leaders
What to bring
Yoga pants, t-shirt, water shoes, long pants, yoga pants, yoga mat, Towel, hiking shoes, gloves, hat, scarves, small backpack and above all an open mind. You will receive a more elaborate packing list after registration.
Accommodation
In all our retreats we stay at the beautiful accommodation, surrounded by the natural flora to experience the “knowing” not just informational knowledge. You will have lots of opportunities to explore “God’s own country” Kerala and meet like-minded people from all over the world.You share a room with two or three other attendees. Double or private rooms are also available for a supplement on request. You have options to stay longer or arrive early (for the optional activities like Butoh, Biodanza Dance, Theater & Music Ceremony Meditative Martial Arts Boot-camp, etc).
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DElotus Holistic Health Retreats & Preventive Wellness Solutions for Better Treatment
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“Simple Best health vacation ever.” Kira – Кира from Russia
“It’s the perfect kind of preventive wellness program and Treatments .
…I know I have changed, I’m a lot more positive and Holistically Healthy ” –Adriana, Brazil
Caution: Before commencing in any of the wellness programs, retreats, techniques & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice life-skills or any other technique under a trained master.