Category Archives: Mindful Eating

Cultivating Love I DElotus Forest Bathing Workshops and Retreats

Forest Bathing workshop I Forest Bathing courses for beginners I Forest Bathing training  “We only [...]

a Journey of Self-Discovery with my Beloved fur babies and the Nature

A Journey of Self-Discovery with my Beloved fur babies & Nature In the midst of [...]

Mindful Eating courses for beginners I Mindful Eating workshops

Mindful Eating Workshop I Mindful Eating in the Workplace  Are you tired of rushing through [...]

Zen Mindfulness training I Zen Meditation Courses I Mindfulness

Zen Mindfulness training I Zen Meditation Courses I Mindfulness Zen or Zazen meditation is a [...]