Tratakaa Yoga Kriya

Mastering the fear through Trataka Kriya Sadhana

The fear of violence domestic or otherwise is essentially identifying that the violence is not always cause and effect phenomena but it is actually a process. To predict and protect yourself, you have to rely   on your inner guardian “the intuition “, and how that can anticipate and shield you from a potentially dangerous situation.

Call & Join +91 (0) 9321 560 460 Join DElotus Trataka Yoga Kriya Training, Retreats Rishikesh, Goa, Dharamshala, Bali, Nepal, Kerala, Mumbai, Thailand India

Trataka Yoga Kriya

Trataka Yoga Kriya is indispensable way to get your intuitive power back. The gazing and intuition have same connotation and meaning. Through Trataka and other yogic kriyas you can broaden your vision you can clearly see even physiological blind spots, your spiritual and inner strength also increases.

Trataka – Yogic Gazing to enhance Eyesight and Attentiveness

By using so many yogic techniques and kriyas you can regain and enhance immensity of your intuition.  Getting into others mind and predicting the violence before it actually happens.Two positions remain to mankind. One is to believe with masses that you have to live constantly under the shadow of fear or you can intuitively find the pre- indicators of violence and take preemptive measures.

Read Also-Yoga Nidra Session 

Now, human must master the fear that is within. You need not to be fighter to fight but to gain a great degree of alertness and awareness so nothing can come as a surprise, you can easily learn how to overcome fear by practicing Trataka and Aanas.  .

Is it practical?

Can it be practiced in modern society? Does it really work? The intuition does not pay homage to any society, ancient or modern. Society has to discover and rediscover the inner strength by different means, methods, procedures, practices and techniques or simply decide to live in deeper sense of insecurity.  This super simple but very powerful kriya is just for you Trataka or Candle Gazing has many other benefits from calming of mind to concentration and many more. The precautions that you must  not  practice Trataka Kriya  sadhna if you have heart problem  and  weak eyes  . You should not practice without proper guidance,