The Difference between Martial Arts & Self Defense

Don’t Be afraid, Be ready!

Fast,   Simple and Effective Self Defence

Because Combative self defense and martial arts are not the same thing!  Martial arts the main focus is on sports while with self defense the only purpose is to resolve of a dangerous situation without being wounded. Therefore the rule is: The boxing ring  is not the street!  Where SELF-DEFENSE: Teaches skills to use against stalking, violence, and attack, including everyday situations that do involve physical attack.

Combative self defense Essentials to Protect Yourself

The word ‘self defense’ has taken on a whole range of meanings  today, from the physical Active aggressive  like Systema, to more structured practices like akido or Judo  for refining and improving doabilty in real time situations. But the fundamental question is that are you ready for Combative self defense? Because preparation as well as conducive ecosystem are prerequisites before one is capable of experiencing this powerful and effective techniques of Combative self defense. And we have selected or designed  mostly on:

  • The effectiveness of the techniques
  • The speed and simplicity of the arts

Combative self defense

The  Combative self defense actual learning starts from acknowledging  self-esteem, independence, and self-sufficiency. By learning simple yet swift techniques of self-defense, you can reaffirm that you are competent and capable of taking care of yourself. Although techniques of self-defense are not difficult to learn, the basic skills are not always intuitive.  When you deploy self-defense techniques, your main tools are your voice, your fingers and thumbs, your hands, your knees, and your legs use them quickly and effectively.

Techniques to Enhance Your Practice with US  and improve your physical shape, strength, flexibility and mental ability to work under pressure.

  •  Techniques & Tactics for Combative self defense
  • Basic Self-Defense Moves
  • Posture awareness
  • jumoxing
  • 360 Degree Defenses
  • How to strike successfully
  • Wrist hold escapes
  • Clothing hold escapes
  • Arm hold escapes
  • Hair hold escapes
  • Finger locks
  • Wrist locks
  • Arm locks
  • Shoulder locks
  • Choke holds
  • Develops Your Sixth Sense
  • Muscle Memory / Operant Condition
  • Evasion movements, re-direction and striking techniques
  • Loosening & escape techniques
  • 15 Tactics for Self Defense that Can Save Your Life


At DElotus | Flowering of Innate Human Potential TM we train as realistic as possible without getting injured. That’s why we name it as Realistic Self Defense and Personal Protection Programs (RSDP3) or Realistic Mixed Martial Arts focus solely on reality based self defense situations and circumstances. Hence the words “reality based.” Unlike other mixed martial arts and traditional martial arts styles like karate, Judo, aikido or even Krav Maga or Systema etc  don’t coach psychological components .  These martial arts are very effective for those who are already experts and practicing on regular basis  but for commoners it can miserably fail. It’s all about learning how to defend.

Combative self defense is a way to train not only body but also  the mind and its modifications, as someone trains his /her body and mind as one . But there are many Combative self defense techniques exist — so how do you learn how to Combative self defense? Or more precisely how can you create more situational awareness? To be alert and to have life of mindfulness.


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