Guided Yoga Nidra & Restorative Yoga Sessions, Retreats, Courses, Sessions &Workshops

Our Yoga Nidra Courses, Workshop & Retreats are designed to understand, experience  & imbibe, adopting Yoga Nidra tools and techniques for deeper resolve and relaxations with Holistic benefits. DElotus I Flowering of Innate Human Potential TM embarks  to impart vital and sustainable different Yogic, Meditative, Healing  and therapeutic technique. Yoga nidra is among the inmost conceivable states of relaxation while still maintaining full consciousness. Our yoga nidra sessions in Mumbai, Delhi, Lucknow, Pune, Bangalore, Kolkata, Hyderabad, Surat, Chennai

The practice of Yogic relaxation

Our Yoga Nidra & Restorative Yoga Training and Techniques cover the fundamental philosophy of DElotus I Flowering of Innate Human Potential TM Functional wellness with fantastic 5 major elements; Emotional fitness, Handling With Emotions, Overcoming phobias,Managing Stress and most important developing Confidence and Holistic Health to helping  the physical effects of stress on the muscles and mind. Join our Regular Restorative yoga with Yoga Nidra Retreats & Workshops in Rishikesh.

Contact for special sessions of  DElotus Yoga Nidra and Restorative Yoga HealingHolidays & Retreats in Rishikesh & Goa, on 09820 17 17 66 Monday-Sundaybetween 8am-8pm.

What Are The Benefits Of Yoga Nidra & Restorative Yoga?
  • What is Yoga Nidra? And its benefits. A combination of theory and practice will give you a practical foundation for enhancing your existing Yoga Nidra Practice.
  • The simple Yoga Nidra & Restorative Yoga tools and techniques to overcome unnecessary Insecurities, irrational phobias, alleviate physical and emotional conditions.
  • Yoga Nidra & Restorative Yoga for achieving physical and emotional fitness objectives.
  • Yoga Nidra Courses, Workshop & Retreats offer an opportunity to gain a deeper understanding of Yoga Nidra for different individuals and circumstances. The Yoga Nidra workshop in Delhi will provide you with indispensable capabilities in specific areas with its authentic,powerful, and meditative styles. It also includes the origin, structure,science, philosophy and guidance for growing your own practice in managing a number of health conditions.

Find a Workshop at Pune, Lucknow,Surat, Bangalore, Mumbai & Delhi NCR in India.

Holistic Self-Development Multi-Activity Center:Mind, Body and Spirit

Our Yoga Nidra Sessions, Courses,Workshop & Retreats  would bring  employable and usable benefits of  Power  of deeper resolve with  Social, Spiritual, Emotional and holistic healing. We care deeply about Holistic growth and Self-development for addressing Psychological,Cognitive, Social, Attitudinal and Behavioral challenges. DElotus Advaya Holistic Health   Solutions Pvt. ltd   is an ecosystem of Cultural, Artistic,Linguistic, Self-growth, Health& Wellness Multi-Activity Center. We offer Courses, Workshop, Speaking Seminars Retreats, Workshops, Road-trips, Sessions, Courses, Healing Holiday &Training for Teacher-Leaders.

Yoga Nidra and Restorative Yoga in India

It supports the idea that the process of exploring and experiencing mindful Yoga Nidra Courses,Workshop & Retreats promotes Health, Happiness, meditativeness and Holistic well-being, aiding in physical, mental, spiritual and emotional resurgence,including relieving phobias and increasing the overall self-confidence and Self-esteem.

Additional Details:

  • Wear clothing and footwear appropriate for  Yoga Nidra Sessions.
  • However, All Yoga Nidra courses in Mumbai are appropriate for all levels, including beginners; you do not need any prior experience to embark unlearning our Yoga Nidra and Restorative Yoga Courses, Workshop & Retreats at Rishikesh, Goa, Kerala, Lucknow & delhi, India. All that is required is ability, motivation and willingness to learn, attend and participate as frequently as possible.
  • Registration is mandatory.

You could also learn most of the courses Online, Telephone & Face-to-face sessions in   the comfort of your own home, or office.

Interested in one of our Yoga Nidra Sessions? Let’s chat on whatsapp +91(0) 9321 560 460.

Experiences of an esteemed participant:

 “Yoga Nidra and Restorative Yoga I have learnt the power of Yogic Resolve”. – Alina from Mumbai  

FIND OUT MORE…Register Now!

For more information, please call us on +91 805 244 2444 or email

NOTE-Please contact us for information about future workshops & Courses or if you would like to participate any specific workshop.

Caution: Before commencing in any of the Yoga Nidra techniques& practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice life-skills or any other technique under a trained master.

 By DElotus| Flowering of Innate Human Potential TM