Importance of Art therapy

Importance of Art therapy

The modern art therapy uses different and distinct expressive –centered approaches. The fundamental premises of expressive art therapy involve humor, creativity, reconciling emotional conflicts, fostering self-awareness, and personal growth.

Yogic Art Therapy

DElotus | Flowering of Innate Human Potential TM yogic Art therapy are facilitated for the art media as its primary mode of expression which Signifies the numerous ways to train the mind and its healing power by participants who seek personal development and holistic health. Through expressive art and reflecting on the  art as  processes, not as a product, participants  can increase awareness of self and others cope with symptoms, stress, and traumatic experiences; enhance cognitive abilities, and enjoy the life-affirming pleasures of making art as unifying techniques read as Yoga

What Art therapy does?

Many times we cannot express the way we feel, as it can be difficult to put into words, and art can help us to express better. “During expressive art therapy, participants can explore past, present and future experiences using various art forms.

The Holistic Benefits of Art therapy

  •  Art therapy. Facilitate holistic  happiness and health
  • Art therapy. enhance the physical, mental and emotional well-being
  • Art therapy. Promotes active participation
  • Art therapy. Encourage use of imagination and creativity
  • Art therapy. Encourage cooperation between participants

Related Post- Butoh & Physical Theater Workshop

 Art can be a final refuge for the intense emotions associated with poor health; there are no limits to the imagination in finding creative ways to express emotions.

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