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Gomukhasana, Ardha Matsyendrasana & Singhasana

Posted on by DElotus

 

Gomukhasana, Ardha Matsyendrasana &  Singhasana cures mouth diseases, anti aging and   manage , Backache, Indigestion, strengthens Liver, Kidneys,  speech disorder,  Heart, Spine, Lungs, displaced spinal disc
Sinhasan Lion Pose ardha matsyendrasana asnas Baddha Padmasana (Bound Lotus Pose) gomukhasana

Asans,  Pranayama,  Mudra  and Bandha must be  practiced under the guidance of Guru and please consult your doctor before doing them.

DElotus