Doga explains the innate bonding between your pet and you. In typical doga session involves yogic breathing, Stretchering, chanting and it is basically a resting and relaxing yogic technique for the central nervous system of dog as well as pet parents .
Some tips to incorporate your dog or cat into your yoga practice:
- Let your dog’s curiosity and stretches lead the way
- Smaller dogs can be la support during poses
- Practice stretching alongside a larger dog
- Relax together holistically during meditative postures