Category Archives: Blog

Mayurasana

Mayurasana or the peacock yoga posture, it is a balancing pose which strengthens the shoulders, [...]

Emotional Freedom Techniques (EFT) Talks, Workshops & Seminar

Emotional Freedom Techniques (EFT) Workshops DElotus-(Flowering of Innate Human Potential ) celebrates the spirit of [...]

Breathing exercise for belly fat in Mumbai

We all would like to lose some Weight. If we have ideal weight we have [...]

Candlelight Yoga & Meditation

Candlelight Yoga & Meditation “There is no illness of the body apart from the mind.” [...]

who, or what, we really are?

who, or what, we really are? Is this question valid or it has no meaning [...]

Utthitapārśvakoṇāsana

Utthitapārśvakoṇāsana  posture Easy Clothing for all the  yoga sessions  (example: tracks, loose fit t-shirts) life [...]

Tratak Mediation

Tratak Mediation Techniques Tratak mediation is very effective in sending peaceful and steady single to [...]

Rabbit Pose

Rabbit posture supply the nervous system with fresh blood and oxygen. It rejuvenates thyroid and [...]