Monthly Archives: June 2015
Tratak Mediation
Tratak Mediation Techniques Tratak mediation is very effective in sending peaceful and steady single to [...]
Rabbit Pose
Rabbit posture supply the nervous system with fresh blood and oxygen. It rejuvenates thyroid and [...]
Makara Adho Mukha Svanasana or Dolphin Plank Pos
makara adho mukha svanasana or Dolphin Plank Pose is a very simple posture which work [...]
Matsyasana or Fish Pose
Matsyasana or Fish Pose Sthira sukham asanam. DElotus Asanas are prescribed for the [...]
Shishuasana or child pose
Shishuasana or child pose Sthira sukham asanam. DElotus Asanas are prescribed for the purpose of [...]
Cat Pose or Marjariasana
Cat Pose also known as Marjariasana for your spiritual growth Sthira sukham asanam. [...]
- 1
- 2