Holistic 5 Day Yoga &  Meditation Retreats in Rishikesh

Experience the World’s Most Comprehensive & Rejuvenating Wellness Retreats & Holistic Healing Holidays

सत्यं बृहदृतमुग्रं दीक्षा तपो ब्रह्म यज्ञः पृथिवीं धारयन्ति ।

सा नो भूतस्य भव्यस्य पत्न्युरुं लोकं पृथिवी नः कृणोतु ॥

Due to the deeper Mind, Body & Spirit connection of Yoga & Meditation, there’s more than one way to  integrate and regain the connection, come and embark on a journey to true wellness and bliss. The award winning facilitators of DElotus | Flowering of Innate Human Potential TM will support you to cultivate and re-claim your lost focus on holistic amalgamation of Health, Happiness, And Wellness.  Relax & realize your infinite potential and love yourself for who you are. Lead your life from a place of inner strength, insightful and wisdom. Our retreats are designed to help you aspire to be ‘MORE you’.

Real Transformation Happens

  • Face Yoga & 5 Tibetan Rites With Pranayama Techniques
  • Tai Chi & Qigong
  • Yoga & Samkhya Philosophy ( Dialogic discussions )
  • Forest Bathing & Eco-therapy
  • Logotherapy  & Talking Therapy
  • Butoh Dance, Physical Theater &  Art Therapy
  • Meditative Martial Arts Boot-Camp (Optional)
  • Mindfulness Meditation & Focused Meditation
  • Guided Meditation & Spiritual Meditation
  • Movement Meditation & DMT
  • Zen Walking Meditation & Effortless Presence
  • Mantra Chanting & Laughter Meditation
  • Vigyan Bhairav Tantra; Evening Meditation Techniques ( for the advanced practitioners only)
  • Personal Growth Tools and techniques ( Satsang)
  • Tea & Tisanes ceremony + Transformational Storytelling Session
  • Group River Arti and Laughter Meditation
  • Restorative Yoga Sequence& Yoga Nidra
  • Ayurveda Cooking & Yogic Diet Tips
  • Authentic Italian Pizza Complimentary (In Rishikesh & Rishikesh Only)
  • Face Yoga Certification (Complementary)

Note: The laughter meditation, EFT, Tisanes & Mantra Chanting are most important ingredients for all the sessions. 

Featured Holistic Programs in Rishikesh

Be the part of experiencing and  exploring Syncretic Processes & Multi-Activity Programs, Retreats, Workshops, Sessions, Courses, Holidays, Expeditions, Training for Teacher-Leaders & Road-Trips: Creativity, Meditation, and Potentiality. Select from our most comprehensive Holistic Programs in Rishikesh to make your learning and experiencing conducive for your Spiritual Growth & Maturity.

Forest bathing Holidays in Rishikesh – Mindfulness Retreat in Rishikesh

In today’s world, being busy and stressed can be the new normal. Meditate with team DElotus | Flowering of Innate Human Potential TM in the midst of an enchanting scenic beauty of Rishikesh and replenish your diminished energy in our meditation Retreat in Rishikesh. Our Luxury Yoga Retreat in Rishikesh is about taking time out to live in the moment, reflect on life and develop some tried and tested relaxing and rejuvenating yogic strategies.

Yoga and Meditation retreat in Rishikesh

The soul of Wellness Yoga Retreat in Rishikesh, will be walking in the unspoilt surroundings with the opportunity to experience meditative and other related activities. It seems Our Rishikesh Yoga Retreat is summit of fascinating temples, bank of Ganges and harmonious natural surrounding; these beautiful landscapes are best enjoyed on foot where you can take in the fresh air and clear your mind.

5 Day Yoga Meditation Retreat in Rishikesh

In our 5 Day Yoga Meditation Retreat in Rishikesh, You’ll be able to experience in gentle, subtle yoga, Tai-chi, Laughter and other meditation techniques, suitable for both beginners and seasoned practitioners. The Best Yoga Retreat in Rishikesh will an invitation to those who would like to learn and experience   intensively, it’s entirely based on your mind –body requirements, so you can make the most of both the physical and mental activity.

Yoga & Meditation courses in Rishikesh

Our Yoga & Meditation courses and retreats in Rishikesh run throughout the year and you can register anytime. As one of the best Yoga and Meditation retreat In Rishikesh, we welcome potential seekers and serious practitioner who may wish to deepen their individual practice, so come and join us for Mind-Blowing Trips of a Lifetime: Self-growth, Self-Awaking and eventually Self-mastery. In all our daily yoga sessions Ashtanga Yoga combined with modern styles like Vinyasa, Ashtanga and Yin/Restorative yoga

A 5-Day Mindfulness Retreat in Rishikesh

DElotus Advaya Holistic Health   Solutions Pvt. ltd   is an ecosystem of Cultural, Artistic, Linguistic, Self-growth Multi-Activity Programs, Retreats, Workshops, Road-trips, Sessions, Courses, Holidays, and Expeditions & Training for Teacher-Leaders. It supports the idea that the process of exploring and experiencing creativity promotes health, happiness and holistic well-being, aiding in physical, mental, spiritual and emotional resurgence, including relieving phobias and increasing the overall confidence. In The Press https://www.delotus.in/press-corner/ .   We’d love to hear from you. For all enquiries, comments or suggestions please contact us.

Similar Programs

Mindfulness Retreat in Rishikesh

With relaxed acknowledgment and acceptance your thoughts, feelings, and other unwarranted bodily sensations, you can use therapeutic mindfulness techniques such as expressive, creative dance and theater art as a therapy. It is totally achievable and attainable   mental state by simply focusing on your inner with passive awareness on the present moment. Just be here and now.

Rejuvenation Retreat in Rishikesh

After spending almost all your life in almost suffocating social and professional schedules, soon or later it will affect your health and happiness. It is imperative to take a real nice blissful break in order to fully retune yourself. We offer various   Rejuvenation Retreat in Rishikesh and Holistic Healing Holidays in Rishikesh.  Our road-trips and retreats are invigorating opportunity for everyone.

Personalized Yoga Retreats in Rishikesh

Personalized yoga retreat in Rishikesh programs are for exclusive one at various locations where you will get daily private yoga, Tai chi and mediation sessions along with classes in Face Yoga with Pranayama Techniques & Samkhya philosophy. This carefully customized methodology allows you to discover the intent behind their yoga practice and go beyond of it. Enjoy other activities such as Eco-therapy, forest bathing, Butoh, physical theater   and organic healthy cuisine as award winning retreat leaders lead you through the depths of a yogic science to ensure you leave with the confidence to sustain meditative practices throughout your life.

All Women Retreat in Rishikesh

Our Women Only Retreats in Rishikesh and Women’s Empowerment Retreats in Rishikesh   are all about knowing and experiencing feminine energy that permeate every aspect of their life. Spirituality is intrinsic in women, and so is the desire of living unrestricted and unrestrained. These retreats celebrate womanhood. Experience every bit of the woman that you are or you can be. Reconnect with your feminine power. Immerse yourself in relaxation with Yoga Nidra- Sankalpa (yogic resolve) and discover the essence of Rishikesh. Meet wonderful people, retreat into your own blissful state.

Corporate Leadership Retreat in Rishikesh

The Bliss experience combines a customized retreat with a spa vacation and holistic healing holiday for the mind, body and soul. Your personalized experience yet we modify it to accommodate the size and preferences of your group is designed to ensure a memorable Rishikesh holiday, understanding  the necessity to get away and take time out from the sheer stress  of everyday life. Our retreats are invitation and celebration self-love where you can experience, harmony, serenity, relaxation, realize your innate sense of well being.

Digital Detox Retreat in Rishikesh

We make people to think and   take big deep breaths, question their digital fixation and Intune yourself with Mother Nature and its amazing creatures. Our suggestions are simple that excess of anything is poison and practice aparigraha  to encourage, educate and empower this  digitally obsessed generation to create more mindful, meaningful, and balanced lives, both online and off. And remember it’s not the destination, it’s the journey… because moderation is the key. Our minimalistic approach and techniques to integrate mind and body – from dream yoga, Tantra Chakra Dance and sublime Musical Meditational dance to pause, reflect and reconnect with your inner being.

The beautiful surroundings and meditative activities will act as a catalyst to facilitate your deeper dive into yourself. Uncover and expand your potentialities by applying a powerful and mystical Acharya method and techniques. Through Openness, Courage, concentration, bodywork, breath and response you would be able to open infinite possibilities of Self-Love, Self-Awareness & Self-Growth.

What’s in it for you?

The scientifically-proven benefits of Holistic Wellness Retreats in Rishikesh – include:

  • Integrate ( Yoga ) Body, Mind, & Spirit
  • Augmented acceptance of yourself
  • Cultivate Mindfulness & Awareness
  • Learn Tools & Techniques to stay spiritual
  • Reduced stress & detoxify your body -mind
  • Improved mood & increased ability to focus,
  • Increase your energy levels through holistic healing
  • Strengthen your immune system
  • Learn the aptitude to respond in life
  • Deepen your relationship with yourself
  • Improved sleep & boosted immune system
  • Deeper & clearer intuition
  • Spark Creativity And Artist expressions
  • Light-hearted tips & tricks for leading a spiritual life (shared by team DElotus)
  • A daily deepening of Spiritual Sustainable Practices
  • A practical approach to life & living
  • Infuse your day with intention &awareness
  • Deepening awareness with Acharya Method

 

 Spirituality, Transformation & Commitment with Our  Award Winning Retreat Leaders

 

Suitable for all

What to bring

Yoga Shorts, t-shirt, water shoes, long pants, yoga pants, yoga mat, Towel, hiking shoes, gloves, hat, scarves, small backpack and above all an  Open Mind . You will receive a more detailed packing list after registration.

Accommodation

In all our retreats we stay at the beautiful accommodation in the midst of the nature to experience the “knowing” not just knowledge. You share a room with two or three other attendees. Double or private rooms are also available for a supplement on request. You have options to stay longer or arrive early (for the optional activities like Butoh, Biodanza Dance, Theater & Music Ceremony Meditative Martial Arts Boot-camp, etc).

FIND OUT MORE…

For more information please call us on +91 805 244 2444 or email edu@delotus.in