Expressive Arts Techniques (EAT) online Courses I Theatre based Courses

Expressive Arts Techniques (EAT) Courses I Art Therapy

What is Dance Movement Therapy

Dance Movement Therapy (DMT) is a form of expressive therapy that uses movement and dance to promote the emotional, social, cognitive, and physical integration of individuals. It’s based on the principle that movement reflects an individual’s emotional state and that changes in movement can lead to changes in emotions. Through guided movement exercises and dance, participants explore their feelings, thoughts, and experiences in a non-verbal way, often leading to increased self-awareness, self-expression, and improved overall well-being. DMT is utilized in various settings, including mental health treatment, rehabilitation, education, and community outreach programs, to address a wide range of issues such as stress, trauma, anxiety, depression, and interpersonal difficulties.

Expressive Arts Techniques (EAT) online Courses I Corporate Storytelling I Theatre-based Courses I Drama Based Training I Art Therapy Online

Expressive Arts Techniques (EAT), a deeper healing modality that is comparatively innovative in its approach but is rapidly gaining popularity, combines positive thinking and various arts (Physical movement, Dance, Drawing, Dance/movement therapy (DMT),  painting, storytelling, Butoh, music, writing, sound, Creative Thinking, Laughter meditation, and improvisation) to promote emotional development and healing. Dance & Movement Therapy workshop.

Expressive Arts Techniques (EAT) online Courses I Corporate Storytelling I Theatre-based Courses I Drama Based Training I Art Therapy Online

At DElotus | Flowering of Innate Human Potential ^TM Art as a healing technique workshop, all participants are playfully invited to use their imagination and creativity to explore immediate challenges and convert them into opportunities. Through a combination of various expressive arts and storytelling, participants of all ages are empowered to tap into their innate Potential and to use those capacities to create deeper connections within and with others. Therapeutic & healing power of Story &  art as therapy  Workshops, Courses, Sessions, and Retreats in  Delhi, Lucknow,  Rishikesh, Mumbai, Bangalore, Pune, India.

THE BENEFITS OF EXPRESSIVE ART AS THERAPY

•   Art promotes self-expression, feelings, and emotions.
•  Art Therapy has an aptitude to facilitate positive perspectives on one’s life.
•  It promotes a sense of personal self-determination, self-confidence, self-reliance, and self-sufficiency.
•  Art instills productive techniques to self-manage.
•  It is capable of promoting problem-solving skills.
•  Art as therapy is capable of exploring, managing, and providing insight into emotionally traumatic experiences.

Why Choose Us?

• We make your learning simple
• 19+ years of experience
• Become part of a worldwide community
• Affordable rates
• Learn where and when you want
• Open to students 10-70 years old
• Access to support, helpful links, and online resources

You can also join more elaborate Residential Production Oriented Expressive Arts Workshops

​Physical Theater, Butoh, Storytelling Courses & Workshops in Delhi, Mumbai, Pune, India. DElotus weekly sessions and workshops will improve your stage presence and physical language. Drop-ins welcome!

Experience of one of our participants:

“I’ve been to a few performance-type groups, and this is by far my favorite. The team DElotus has a delightful and infectious enthusiasm which puts everyone at ease, and there’s a really warm atmosphere to this theater workshop.” Kabir Qureshi

DElotus Certificate of Completion

The certificate of completion will be given to all participants who have successfully completed online sessions, training, formalities, and evaluations. Our Certificate of Completion will Boost your Self-Confidence, Self-efficacy, and self-esteem.  Your achievements always bring out the best inside of you, but please note DElotus | Flowering of Innate Human Potential TM  is NOT an accredited institution, and as a result, the certificates cannot be used for formal accreditation.

Our Storytelling online courses in Lucknow will be able to give a benign, fostering, and methodical process to drama and story therapy in India providing a way to express their experiences and feelings through natural, self-guided, and psycho-social support for online storytelling in Pune.

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By DElotus| Flowering of Innate Human Potential ^TM