Candlelight Yoga & Meditation Workshop
“There is no illness of the body apart from the mind.”
— Socrates , our all tools and techniques help you to reach to your optimum potential, because its mind which is responsible for many psychological disorders. DElotus Candlelight Yoga & Meditation class in Mumbai, Pune, Delhi, etc. we all have the power to heal our body just by changing how we think and feel. yoga is useful primarily for physical problems, but the main focus of yoga is the mind, (yogash chitta vritti nirodhah ||2||) making it particularly useful for treating virtually all illness. Many times we can think and make ourselves well or make ourselves sick with just the power of our thoughts and emotions. And when we do simple yoga poses in the beautiful lit candles with some meditative resonances. Yoga, basic understanding of naturopathy clubbed with Samkya of three gunas are tamas, rajas, and sattva. You yourself can heal yourself.
If the body can do it can undo it also
First we must focus on your being rather than external impressions that society wants you to create in your mind then understand the root causes behind that particular psychological disorder . Remember this very important aspect that you are not your disease – your disease has been “created” by some pathogen, life style or thinking pattern and if the body can do it can undo it also. The quest of optimum health is like a journey where the traveler not only reaches their goal, but also enjoys the fruits of the journey. Self-healing is a basic to our spiritual existence,. All forms of Bhavas such as ‘feeling, emotion, mood, devotional state of mind and consciousness must, on some level, be able to self heal. Self-healing is the ultimate act of self-love and self acceptance.